Raw Whole Almonds View larger

Raw Whole Almonds

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Carefully and responsibly sourced by Wellnesstore.uk Almonds contain lots of healthy fats, fiber, protein,magnesium, vitamin E and powerful antioxidants.They also promote weight loss. As well as being eaten raw, almonds are a wonderful addition to a variety of recipes from salads and meats to cakes and muffins.

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60 Items

£5.67 VAT incl.

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Weight 500g, 1kg
Brand Wellnesstore.uk

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Almonds are a superfood containing lots of:

  • protein (approx. 20%),

  • unsaturated fatty acids,

  • insoluble fiber,

  • magnesium (100 g of almonds contains approx. 270 mg of magnesium, which caters to approx. 60% of the daily requirement for this element)

  • calcium,

  • zinc,

  • potassium,

  • phosphorus. Almonds are also a great source of vitamins, especially

  • vitamin E, B vitamins (including vitamin B2, B3, B6, folate).

If that’s not enough, they contain phenylalanine - an amino acid that positively affects the nervous system. Despite the exceptional nutritional value, almonds should be eaten in moderation, because of their high fat contents, although, they actually help to burn fat.
According to nutritionists, we should limit ourselves to a maximum of 30 pieces of almonds a day.

All information about the characteristics and effects of the offered product has been prepared based on publicly available materials and should not be regarded as medical advice under any circumstances