Carefully and responsibly sourced by Wellnesstore.uk Almonds contain lots of healthy fats, fiber, protein,magnesium, vitamin E and powerful antioxidants.They also promote weight loss. As well as being eaten raw, almonds are a wonderful addition to a variety of recipes from salads and meats to cakes and muffins.
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Almonds are a superfood containing lots of:
protein (approx. 20%),
unsaturated fatty acids,
magnesium (100 g of almonds contains approx. 270 mg of magnesium, which caters to approx. 60% of the daily requirement for this element)
phosphorus. Almonds are also a great source of vitamins, especially
vitamin E, B vitamins (including vitamin B2, B3, B6, folate).
All information about the characteristics and effects of the offered product has been prepared based on publicly available materials and should not be regarded as medical advice under any circumstances