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Pumpkin Seeds

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Pumpkin seeds (pepita) are edible kernels of fruit pumpkin. The seeds, indeed, are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as tryptophan, and glutamate.

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£6.49 VAT incl.

Data sheet

Weight 1kg, 1.8kg
Country of Origin China
Formulation Seeds
Brand Wellnesstore.uk Ltd

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Pumpkin seeds

With a wide variety of nutrients ranging from magnesium and manganese
to copper, protein and zinc, Wellnesstore.uk pumpkin seeds are nutritional 
powerhouses wrapped up in a very small package.

They also contain plant compounds known as phytosterols and
free-radical scavenging antioxidants, which can give your health
an added boost. 
Pumpkin seeds also contain linoleic acid, which is classified as 
an exogenous fatty acid and is an essential component of a healthy diet.
Wellnesstore.uk Pumpkin Seeds are a great source 
of minerals, fiber and:

Vitamin E
• Vitamin B1
• Vitamin B2
• Vitamin A
• Vitamin C
• Vitamin D

A Few Quick Serving Ideas:

* Add pumpkin seeds to healthy sautéed vegetables.
 
* Sprinkle pumpkin seeds on top of mixed green salads. 

* Grind pumpkin seeds with fresh garlic and parsley.
  Mix with olive oil and lemon juice for a tasty salad dressing.
 
* Add chopped pumpkin seeds to your favourite hot or cold cereal.
 
* Add pumpkin seeds to your oatmeal raisin cookie or granola recipe.
 
* Next time you make burgers, whether it be from vegetables, turkey 
  or beef, add some ground or whole pumpkin seeds.

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