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Seeds&Nuts There are 14 products.

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    Chia seeds are a rich source of the B vitamins thiamine and niacin, and are a rich source of the dietary minerals calcium, iron, magnesium, manganese, phosphorus, and zinc. Chia seeds are also a good source of the B vitamins riboflavin and folate.

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    Milk Thistle’s greatness is largely due to it’s contents of  silymarin -  flavonolignans complex found in milk thistle fruit.

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    Carefully and responsibly sourced by Wellnesstore.uk Almonds contain lots of healthy fats, fiber, protein,magnesium, vitamin E and powerful antioxidants.They also promote weight loss. As well as being eaten raw, almonds are a wonderful addition to a variety of recipes from salads and meats to cakes and muffins.

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    Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center. The flower produces grayish-green or black seeds encased in tear-dropped shaped gray or black shells that oftentimes feature black and white stripes. Since these seeds have a very high oil content, they are one of the main...

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    Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones and promote weight loss.

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    Ground Flaxseed / Linseed is a great way of adding extra fiber, protein and Omega 3,6 & 9 to your daily diet; it’s also gluten and lactose free, with a variety of uses for adding thickness to soups and sauces. In the alternative, boil 1/2 tea spoon of ground flax seed in 200ml of water for 15min. Allow to cool down and drink.

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    Walnuts are the highest in omega 3s of the entire nut world.In additon, they offer a wealth of valuable fats, vitamins,minerals, antioxidants and natural enzymes. The fat, protein,and fiber of walnuts contribute to a sense of satiety, reducing your urge to snack on junk food and aiding weight loss. Carefully and responsibly sourced by Wellnesstore.uk

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    The uniqueness of the seeds from southwest Asia Nigella sativa is first realized by the many names that it is referred to: Black cumin, Black caraway,Black sesame,Onion seed, Roman coriander It is a very good source of B-complex vitamins such as thiamin, vitamin B-6, niacin and riboflavin. It also contains very good amounts of vital anti-oxidant...

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    A fabulous, healthy snack. Hazelnuts blend well with sweet and savoury dishes. They are a great additive to salads, white meats, fish, pasta and cakes.

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    Pistachios contain fewer calories and more potassium and vitamin K per serving than other nuts. A 1-ounce serving of dry-roasted pistachios contains 160 calories, 6 grams of protein, 3 grams of fiber and 15 grams of fat, including only 2 grams of saturated fat.

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    Pumpkin seeds (pepita) are edible kernels of fruit pumpkin. The seeds, indeed, are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as tryptophan, and glutamate.

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    Sesame has not only culinary qualities, but also an extremely effective active ingredient, used for beauty care. It contains a unique combination of vitamins and minerals, which makes it one of the healthiest foods.

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Showing 1 - 12 of 14 items